The four things to do in the two minutes before you sit down: the ones that decide whether the session actually happens.
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Whether a study session works is usually decided before you learn a single word, in the two minutes before you sit down. Here’s the two-minute checklist.
Plan for the ten minutes you’ll actually take, not the hour you won’t. Ten focused minutes beat a vague hour every time.
One clear thing you can tick off: “the imperfect of conoscere”, not “the past tense”. Write it down the night before.
Pick the place, the kitchen table or a favourite chair, and put the time in your diary like any other appointment.
Notebook out, episode downloaded, app open. Remove every little obstacle between you and the language.
The full episode walks through the whole thing over a coffee. There's a new one every week.